Burnout Recovery Journal: Put Yourself First
Burnout Recovery Journal: Put Yourself First
Taking care of the people you love is beautiful and honorable, but I see too many women experiencing burnout recovery issues because they aren’t taking care of themselves. Whether you're not getting enough rest or your energy is being drained by toxic relationships, my hope is that you connect with your inner power and learn to be your own hero—because at the end of the day, you are the only person who can truly help you!
This healing journal serves as a safe space for you to face your fears and demons. Use its pages to release any negative energy lurking within your mind, soul, and body. This journal is great for beginners, featuring inspiring articles and writing ideas that promote holistic burnout recovery. You’ll find guidance to help you release trauma, cultivate inner peace, and truly put yourself first.
Within these pages, you have the power to change your life. No matter what has happened in the past or present, all it takes is one decision for a new beginning that leads to success. This journal provides an opportunity for self-reflection, planning, and mapping out your way forward—perfect for embracing your new beginning!
To support you on this journey, I’ve included a scannable QR code that links to mindset tips, journal prompts, and spiritual growth stories. These resources will enhance your writing ideas and aid in your burnout recovery process.
Remember, you are the hero of your own story, babe. Never forget that!
Journal Features:
🔹️ Vibrantly colored, durable laminated covers that showcase your personality and express your intention.
🔹️ An inspirational quote on the inner front cover to uplift and inspire you.
🔹️ A scannable QR code on the inner front cover leading you to a collection of lifestyle articles, journaling prompts, and mindset tips to help you heal trauma, manifest your desires, build self-love, confidence, and more.
🔹️ 150 lined pages (75 sheets), giving you the freedom to plot your goals, release worries, and engage with inspiring writing ideas.
🔹️ Metal spiral binding for durability and easy page removal.
🔹️ A compact size of 5x7 inches, perfect for tossing into your bag as you prioritize yourself on the go!
Item #864
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I've only recently been reintroduced to the power of journaling and I am loving this journal! It is eye-catching and has a little attitude about it. There's a truly inspirational quote inside the front cover from the brand's designer herself. Inside the back cover is a QR code that takes you to different inspiring quotes and a little inspiration on journaling. Will repurchase more for myself and others.