Welcome to our blog, where we explore spiritual healing, raising self-esteem, and authentic living through journaling, inner child healing, and mindfulness practices. Discover inspiring insights and practical tips to reconnect with your true self and nurture your spirit. Join us on this empowering journey toward freedom!

Freebies for Spiritual Healing, Raising Self-Esteem, & Authentic Living

How Self-Discovery Can Lead to Self-Empowerment, Joy, and Authenticity floral cover image

Dear Social Chameleon, This is How Self-Discove...

Frida R.

I'm sharing my journey of moving from being a "social chameleon"—constantly adapting to fit in—to embracing self-discovery, self-empowerment, and authenticity. For years, I struggled with shallow connections and self-doubt because...

Dear Social Chameleon, This is How Self-Discove...

Frida R.

I'm sharing my journey of moving from being a "social chameleon"—constantly adapting to fit in—to embracing self-discovery, self-empowerment, and authenticity. For years, I struggled with shallow connections and self-doubt because...

How to Harness Your Divine Feminine Energy Like a Modern-Day Crone

How to Harness Your Divine Feminine Energy Like...

Frida R.

Learn how divine feminine energy, intentional spaces, and the Crone’s wisdom can unlock creativity, foster self-reflection, and align you with nature’s rhythms. Finding Creativity in Darkness She comes to life...

How to Harness Your Divine Feminine Energy Like...

Frida R.

Learn how divine feminine energy, intentional spaces, and the Crone’s wisdom can unlock creativity, foster self-reflection, and align you with nature’s rhythms. Finding Creativity in Darkness She comes to life...

Poetic Ramblings and Spiritual Guidance for Reparenting Your Inner Child for Authentic Happiness

Poetic Ramblings and Spiritual Guidance for Rep...

Frida R.

Allowing myself limitless forms of healing and expression in this way is the biggest lesson on reparenting that I can share. Give your inner child space to run in the grass...

Poetic Ramblings and Spiritual Guidance for Rep...

Frida R.

Allowing myself limitless forms of healing and expression in this way is the biggest lesson on reparenting that I can share. Give your inner child space to run in the grass...

Self-Discovery & Creative Pursuits: How Your Intuition Can Reveal Your Hidden Skills

Self-Discovery & Creative Pursuits: How Your In...

Frida R.

We don’t know what we’re capable of until we do it. It just happens that we often never even get started because we think we’re incapable.

Self-Discovery & Creative Pursuits: How Your In...

Frida R.

We don’t know what we’re capable of until we do it. It just happens that we often never even get started because we think we’re incapable.

Are You Accidentally Manifesting Your Own Hell?: A Guide to Putting Yourself First and Finding Peace

Are You Accidentally Manifesting Your Own Hell?...

Frida R.

A lack of self-care attracts debt.  By not putting yourself first by finding peace in activities like meditation, healthy eating, exercise, resting in long baths, or journaling you create a $0 balance in your...

Are You Accidentally Manifesting Your Own Hell?...

Frida R.

A lack of self-care attracts debt.  By not putting yourself first by finding peace in activities like meditation, healthy eating, exercise, resting in long baths, or journaling you create a $0 balance in your...

Stop Seeking Validation from Others: 5 Tips to People Pleasing Recovery

Stop Seeking Validation from Others: 5 Tips to ...

Frida R.

Stop Seeking Validation from Others: 5 Tips to People Pleasing Recovery   My case against seeking validation from others is quite simple, probably annoyingly so. To start your people-pleasing recovery...

Stop Seeking Validation from Others: 5 Tips to ...

Frida R.

Stop Seeking Validation from Others: 5 Tips to People Pleasing Recovery   My case against seeking validation from others is quite simple, probably annoyingly so. To start your people-pleasing recovery...