Collection: Journals That Empower Your Self-Healing Journey

Explore our complete collection of journals at Journaling is Self-Care LLC, designed to support your journey toward self-healing and authentic happiness. From fostering a positive mindset to cultivating gratitude, our signature journals cater to a variety of goals—Seriously! Whether you want to shift into an abundance mindset, embrace self-love, or dive into shadow work, you’ll find the perfect fit here!

Our Goal is to Make Self-Empowerment and Authentic Happiness Obtainable for Your

Each journal features playful, free-spirited designs crafted by founder and CEO Frida Rose, who taught herself graphic design to bring her brand to life. After overcoming depression through the transformative power of journaling, Frida started this brand in 2020 to empower other women to harness this healing tool. Our values center on helping women embrace their authenticity, release limiting beliefs, and gain confidence while cultivating their own version of authentic happiness.

Innovative Journals Built for Self-Healing

Inside every journal, you’ll find a scannable QR code that links to self-help articles and journaling prompts written by Frida in her signature raw and honest style, resonating deeply with women seeking self-empowerment and healing. Each design also includes unique inspirational quotes or love letters from Frida, ensuring that every journal is a special source of loving inspiration—no repeats here, so collect them all!

Journaling is a scientifically proven tool for mental health and overall wellness, enhancing critical thinking, reducing stress, alleviating depression, decreasing anxiety, and boosting mood and emotional intelligence. Thank you for letting these journals guide you on your journey of self-healing and personal growth!